It's no secret that many of us are Type A perfectionists who struggle with anxiety and imposter syndrome. We're also healers, which means that we have a lot of love and compassion to give—but oftentimes, we don't extend that same love and compassion to ourselves. If you're struggling to promote your wellness practice because you're worried about what people will think, here are four tips to help you get over your anxiety and start promoting your business with confidence.
What makes you hella nervous?
In the last ten years, sex and anxiety has become a topic that I keep finding myself talking about with clients and colleagues. I find that it covers so much of our current lived experience in dating and relationships. Anxiety can come from burnout, relationship issues, financial stressors, political and systemic factors, and various forms of trauma…